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France

Western Europe ยท Europe

Average Sleep
8h 33m
per day
Global Rank
#13
of 62 countries
vs Global Average
+39
minutes

Residents of France sleep an average of 8h 33m per day, ranking #13 among 62 countries tracked in the Global Sleep Atlas. This is 39 minutes more than the global average of 7h 54m. In France, women sleep approximately 7 minutes less than men per day.

Gender Breakdown
Male
8h 26m
Female
8h 33m

Gender gap: -7 minutes (females sleep more)

Data Sources Comparison
OECD Time Use Survey (2009) 8h 33m
Sleep Cycle App Data 7h 47m
World Population Review 7h 14m
Measurement Gap: 62 minutes

OECD diary surveys report 62 minutes more sleep than app-based tracking for France. This reflects methodological differences: diary surveys measure “time allocated to sleep,” while apps measure detected sleep states.

Different measurement methods produce different results. OECD time-use diaries capture “time in bed,” while app and wearable sources measure detected sleep states.

Compare France with other countries โ†’