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China

Eastern Asia ยท Asia

Average Sleep
9h 02m
per day
Global Rank
#2
of 62 countries
vs Global Average
+68
minutes

Residents of China sleep an average of 9h 02m per day, ranking #2 among 62 countries tracked in the Global Sleep Atlas. This is 68 minutes more than the global average of 7h 54m. In China, women sleep approximately 4 minutes less than men per day.

Gender Breakdown
Male
9h 00m
Female
9h 04m

Gender gap: -4 minutes (females sleep more)

Data Sources Comparison
OECD Time Use Survey (2008) 9h 02m
Sleep Cycle App Data 7h 25m
World Population Review 6h 43m
Measurement Gap: 118 minutes

OECD diary surveys report 118 minutes more sleep than app-based tracking for China. This reflects methodological differences: diary surveys measure “time allocated to sleep,” while apps measure detected sleep states.

Different measurement methods produce different results. OECD time-use diaries capture “time in bed,” while app and wearable sources measure detected sleep states.

Compare China with other countries โ†’