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United Arab Emirates

Western Asia ยท Asia

Average Sleep
7h 24m
per day
Global Rank
#42
of 62 countries
vs Global Average
-30
minutes

Residents of United Arab Emirates sleep an average of 7h 24m per day, ranking #42 among 62 countries tracked in the Global Sleep Atlas. This is 30 minutes less than the global average of 7h 54m.

Data Sources Comparison
Sleep Cycle App Data 7h 24m
World Population Review 6h 45m

Different measurement methods produce different results. OECD time-use diaries capture “time in bed,” while app and wearable sources measure detected sleep states.

Compare United Arab Emirates with other countries โ†’