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Germany

Western Europe ยท Europe

Average Sleep
8h 18m
per day
Global Rank
#27
of 62 countries
vs Global Average
+24
minutes

Residents of Germany sleep an average of 8h 18m per day, ranking #27 among 62 countries tracked in the Global Sleep Atlas. This is 24 minutes more than the global average of 7h 54m. In Germany, women sleep approximately 9 minutes less than men per day.

Gender Breakdown
Male
8h 08m
Female
8h 17m

Gender gap: -9 minutes (females sleep more)

Data Sources Comparison
OECD Time Use Survey (2001) 8h 18m
Sleep Cycle App Data 7h 34m
World Population Review 7h 07m
Measurement Gap: 58 minutes

OECD diary surveys report 58 minutes more sleep than app-based tracking for Germany. This reflects methodological differences: diary surveys measure “time allocated to sleep,” while apps measure detected sleep states.

Different measurement methods produce different results. OECD time-use diaries capture “time in bed,” while app and wearable sources measure detected sleep states.

Compare Germany with other countries โ†’